Unlocking Flavor: The Surprising History of Achiote, Annatto Seed, and Our Beloved Sazón

Unlocking Flavor: The Surprising History of Achiote, Annatto Seed, and Our Beloved Sazón




If you’ve ever cooked a pot of rice and beans in a Caribbean or Latin kitchen, you’ve no doubt sprinkled in a packet of Goya’s iconic sazón seasoning, added a dash of adobo, and smiled at the vibrant reddish hue that permeates the food. But have you ever stopped to ask yourself: what gives sazón its signature color—and what are its roots?


Ancient Origins: Achiote and Annatto’s Global Journey

Achiote, the seed of the Bixa orellana tree and source of annatto, has been coloring and flavoring food for thousands of years. Indigenous cultures in Central and South America, including the Maya and Aztec, revered achiote for its culinary, medicinal, and even spiritual attributes. They used it not just to flavor dishes but also as red dye for textiles, body paint, and in sacred rituals symbolizing life and fertility.

The term "annatto" actually refers to the pigment extracted from these seeds, while "achiote" is the traditional name. The plant’s vibrant red seeds are teeming with carotenoids (bixin and norbixin), and just a small amount can transform the look and taste of a dish—creating that “poor man’s saffron” effect when indigenous cooks couldn’t afford the real thing.


From Ancient Dye to Flavor Foundation

Spanish and Portuguese explorers were fascinated, bringing achiote seeds back to Europe and across the colonial trade routes. The popularity spread globally, with Southeast Asian cuisines adopting both the color and subtle, nutty taste. As colonial influences swept the Caribbean, achiote became integral not only in ritual but also in food—particularly among enslaved Africans, who used every available natural resource to flavor their meals.


Annatto’s Jamaican Connection—Who Knew?

Here’s the twist: While I always thought annatto’s story started in Spanish-speaking Caribbean countries like the Dominican Republic or Puerto Rico, digging deeper into its sourcing revealed a stunning fact. Jamaica actually played, and still plays, a major role in the commercial cultivation and export of annatto. Records show plantations began there as early as the 17th century, and even today, the island is a respected source for seeds sold to manufacturers around the globe.

This discovery floored me—who would’ve guessed that the vibrant pigment in sazón seasoning could trace its roots not only to Latin America but also to Jamaica, my home country?

Sazón & Adobo: Staples and Symbols


Goya’s sazón, found in bodegas and supermarkets everywhere, is far more than just a seasoning—it’s a symbol of cultural belonging and flavor that’s instantly recognizable. The blend typically includes ground annatto, garlic, cumin, coriander, and salt. That signature red coloring? It comes straight from annatto seed powder, whether you’re shaking it onto rice, meat, or beans.



Adobo, another pantry staple, builds flavor with garlic, black pepper, oregano, and sometimes turmeric or annatto. Both seasonings simplify the cooking process and have become mainstays for generations in Caribbean, Latin, and Black American kitchens.

A Culinary Revelation in the Bronx

My own journey of culinary exploration began while living in the Bronx—an epicenter of multicultural eats—searching for more cost-effective and healthier ways to enjoy the vibrant flavors I loved. After years of buying bright orange boxes of sazón, I started making homemade blends and realized that the true secret to the color was the annatto seed!

Instead of relying on commercial packets (which can have excess salt or additives), I found I could replicate and even customize that flavor at home using pure ground annatto, fresh spices, and a good mortar and pestle. Not only was it budget-friendly, but it deepened my appreciation for the origins and interconnected histories of the dishes I grew up with.

The Takeaway: Deep Roots, Bright Flavor

The next time you reach for a box of sazón or a tub of adobo, remember: you’re tasting a blend of ancient Mesoamerican, Caribbean, African, and even Jamaican traditions. Whether sourced from Jamaica’s hills or adapted by Latin abuelas in the Bronx, annatto’s story is a testament to the resilience, creativity, and flavor that define our food culture.

So, who would have thought that the red hue in our favorite seasonings could unite such a tapestry of histories—while making every meal taste (and look) absolutely magical?

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